Raja Yoga I – Meditation Course
Saturday and Sunday 24-25.1.2026 13:00-16:00
Saturday 31.1.2026 13:00-16:00

Open to all. Free of charge.Would you like to gain a deeper understanding of yourself and life? Are you seeking inner peace, clarity, and a connection with something greater than yourself? Raja Yoga philosophy and meditation offer a practical and gentle way to deepen self-awareness, release inner tension, and experience a connection with the Supreme Source.

Through regular practice, you will learn to function from a higher state of consciousness, discovering the peace and strength that already exist within you. As your state of awareness changes, so does your experience of life — you begin to relate to yourself, others, and the world with greater kindness and positivity.

Course topics:
- The power of positive thinking
- Who am I? Exploring soul consciousness
- The inner kingdom: mind, intellect, and subconscious
- The spiritual home and the great drama of life
- Connection with the Supreme Soul – light, power, and love

What you will take away from the course:
- A deeper connection with yourself and the Supreme Soul
- Practical tools to calm the mind and enhance well-being
- Meaningful insights that support inner balance and trust in life

This course is suitable for anyone interested in self-knowledge and spiritual growth. It is conducted in a practical and gentle rhythm — combining theory, reflection, discussion, and short meditation practices. Please note: If you have a severe mental health condition, kindly consult your healthcare provider to ensure the course is suitable for you.

More information: Gitte Hulden, Tämä sähköpostiosoite on suojattu spamboteilta. Tarvitset JavaScript-tuen nähdäksesi sen., 0400 45 40 49